This level 1 Yoga Instructor program is designed for Personal trainers, massage therapists, wellness therapists, or anyone interested in learning more about Yoga. Whether to enhance your own personal practice or interested in teaching this program offers the basic fundamentals of Yoga.
To become a good Yoga Instructor takes time and a committment. This program gives you the basics on anatomy, asanas, poses,postures, breathing and how to safely design and instruct a practice.
Class format involves a warm up, the poses and postures and a cool down. As with any fitness program it incldes all elements of fitness: cardiovascular endurance, flexibility, muscular strength and endurance and body composition.
Level 1 Yoga Instructor Program : Whistler BC
3 days Instructor Course Dates:
in Whistler, British Columbia
June 21-23,2002
Aug 9-11,2002
Sept 21-23,2002
3 Day instructor Course Dates: in Squamish, British Columbia
Sept 13-15,2002
Cost: $399.99
Be prepared to go all day. Complete a registration form and fax or mail. Class size is limited please register early. Full payment must be included with registration. Certificate of Completion is issued. Apprentiship hours may be available upon completion. Make cheques payable to
Alpine Fitness Mgmt
Twenty Years from now
You will be more disappointed
By the things that you didn't do
Than by the things that you did.....
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